MentalHealthSupport

It's cute she thinks she's helping

Adolescents who experienced housing insecurity beginning in infancy reported worse overall health outcomes, including anxiety and depressive symptoms, according to study results published in Pediatrics.

it might make all your wildest dreams come true! *quickly exits*

NB: I'll be wary of being too perfectionist with cleaning/tidying up.

It's very important for one's mental health to celebrate good things rather than let them fade away. How do you do it, people?

This extremely simple app helped me to get through rough times

Most things I find with mental health tend to be rather binary or structured, so I like this one that gives a very gradient scale.

How is everyone? I've been a bit quiet on here lately. Always working on my own mental health.

I found this to be a beautiful poem for coping with the loss of a loved one. Especially fitting if you are coping with loss on this holiday.

Ulta, did anyone use a brain? During mental health awareness month to top it off. A reminder to practice sensitivity and think before you speak/type.

I need to take this advice myself.

Have you heard about radical acceptance? Would you like to know more?

I am once again facing something potentially very difficult, but we can't let worry consume us.

If you've been through many traumas, but are still here you can feel proud.

Fill the jar with positive thoughts.

Good moments and bad moments.